Is boots multivitamins Gluten Free?
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Ingredients
Ascorbic Acid, Cellulose, Ferrous Fumarate, Calcium Carbonate, Vitamin E Acetate, Modified Maize Starch, Nicotinamide, Maltodextrin, Hydroxypropylmethylcellulose, Calcium Pantothenate, Silicon Dioxide, Pyridoxine Hydrochloride, Colours (Titanium Dioxide, Iron Oxide) Magnesium Stearate, Stearic Acid, Thiamine Mononitrate, Riboflavin Vitamin AAcetate, Talc, Antioxidants (Tocopherol, Tartaric Acid), Folic Acid, Biotin Vitamin D3 (Cholecalciferol) Vitamin B12 (Cyanocobalamin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.