Is Border 2 Chocolate Cookies Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Margarine (Vegetable Oil (Palm, Rapeseed), Water, Salt, Flavouring), Dark Chocolate Chips (9.9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring], Milk Chocolate Chips (8.4%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Natural Flavouring), Vegetable Oil (Palm, Rapeseed), Invert Sugar Syrup, Cocoa Powder, Whole Egg Powder, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Salt. Dark Chocolate: Dry cocoa solids 40% minimum. Milk Chocolate: Dry cocoa solids 27% minimum; Milk Solids 23% minimum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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