Is Bored Cow Strawberry Animal Free Dairy Milk, Strawberry Vegan?

Ingredients

WATER, SUGAR, ANIMAL-FREE WHEY PROTEIN (FROM FERMENTATION), SUNFLOWER OIL, LESS THAN 1% OF: VITAMIN A, VITAMIN D2, VITAMIN B12 (CYANOCOBALAMIN), RIBOFLAVIN, CITRUS FIBER, BETA CAROTENE (FOR COLOR), SALT, DIPOTASSIUM PHOSPHATE, ACACIA, GELLAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM POTASSIUM PHOSPHATE CITRATE, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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