Is Born Simple Mexican-Style Chicken Rice Bowl Vegetarian?

Ingredients

Water, Brown Rice, Black Beans, Diced Tomatoes, White Chicken Meat, Tomato Paste, Onion, Corn, Red Bell Pepper, Green Bell Pepper, Concentrated Chicken Broth, Cilantro, Organic Yellow Corn Flour, Canola Oil, Garlic, Lime Juice (lime Juice Concentrate, Water), Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, White Distilled Vinegar, Sugar, Salt, Garlic Puree, Liquid Smoke, White Pepper, Oregano, Bay Leaves), Sea Salt, Cumin, Garlic Powder, Onion Powder, Black Pepper, Ancho Chili Powder, Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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