Is Born Simple Organic Sweet Hickory BBQ Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic smoked paprika
organic paprika
organic tomato paste

organic smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Tomato Paste, Organic Brown Sugar, Organic Apple Cider Vinegar, Organic Smoked Paprika (Organic Paprika, Natural Smoke Flavor), Organic Natural Flavor, Sea Salt, Organic Garlic, Organic Onion, Organic Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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