Is Born Simple Teriyaki Chicken Rice Bowl Vegan?

Ingredients

Water, Brown Rice, Carrots, Onion, Red Bell Peppers, Green Bell Peppers, Corn, White Chicken Meat, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt), Garlic, Broccoli, Canola Oil, Sesame Seeds, Coconut Aminos (coconut Syrup, Water, Himalayan Salt), Garlic Powder, Sea Salt, Brown Sugar, Natural Flavor (contains Canola Oil), Baker’s Yeast Extract (yeast Extract, Salt), Onion Powder. Contains Sesame, Soy, Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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