Is Bos Addiction Grits, Garlic Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- garlic powder
- nonfat milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Grits, Premium White Cheddar Powder (Milk, Salt, Cultures, Enzymes & Disodium Phosphate), Butter (Sweet Cream, Salt, Annatto Color & Nonfat Milk Powder) Salt, Onion Powder, Garlic Powder, Citric Acid, Annatto, Turmeric And Spices.
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About this product
Grain · Granule, Dried