Is Boscastle Korma Curry Vegetable gourmet pie Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

shortcrust pastry 19% wheat flour vitamins thiamine
wheat flour

shortcrust pastry 19% wheat flour vitamins thiamine

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling 45% Water, Vegetables, Cream, Thickener 1414, Vegetable Stock Water, Onion, Carrot, Celery, Leek, Garlic, Parsley, Peppercorns, Bay Leaf, Salt, Yeast Extract, Natural Flavour, Sultanas, Coconut Cream, Spices, Herbs, Sunflower Oil Sunflower Oil, Antifoam (900A), Antioxidant (306 Extracted From Soybean Oil), Shortcrust Pastry 19% Wheat Flour Vitamins Thiamine, Folic Acid, Water, Margarine Vegetable Oils, Antioxidant ), Milk Powder, Salt) Puff Pastry 11% (Wheat Flour, Margarine Palm Oil, Emulsifier, Flavour, Acidity Regulator 200, Canola Oil, Topping Sesame Seeds, Curry Powder, Turmeric, Glaze Water, Milk Solids, Sugar, Mineral Salt, Colours 102

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