Is BOSH! Comforting Veg Pie with Lentils & Sliced Potato 400g Dairy Free?

Ingredients

Pre-fried Blanched Potatoes (32%) (Potato, Sunflower Oil, Dextrose), Water, Green Lentils (7%), Red Wine ( Sulphites ), Carrot (4%), Mushroom (4%), Peas (4%), Onion, Textured Soya Protein (4%) (Defatted Soya Flour, Colour ( Sulphite Ammonia Caramel)), Sun Dried Tomato, Garlic Puree, Tomato Paste, Nutritional Yeast (Dried inactive Yeast, Vitamin D, Vitamin B12), Balsamic Vinegar ( Sulphites ), Rapeseed Oil, Tapioca Starch, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley , Malt Extract, Cloves), Molasses, Yeast Extract Powder, Soy Sauce (Water, Soya Beans, Wheat , Salt, Spirit Vinegar, Alcohol), Low Sodium Salt (Potassium Chloride, Salt), Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Black Pepper, Rosemary, Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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