Is Bosh Lemon Fizzle Cupcake Kit Gluten Free?

Ingredients

Cake Mix (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Wheat Gluten, Wheat Starch, Natural Lemon Flavouring (3%), Raising Agent, (disodium Diphosphate, Sodium Bicarbonate, Potassium Bicarbonate), Modified Starch, Emulsifiers, (mono- And Diglycerides Of Fatty Acids, Propane-1,2-diol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dextrose, Stabiliser (xanthan Gum)). Icing Sugar (14%) (icing Sugar, Maize Starch), Popping Candy (2%) (sugar, Maltose, Carbon Dioxide). Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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