Is BOSH! Teriyaki Mushroom Noodles 380g Dairy Free?

Ingredients

Cooked Noodles (26%) (( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wheat Protein, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid), Water), Silken Tofu (16%) (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate)), Edamame Soya Beans (11%), Mushrooms (7%), Water, Carrot (7%), Brown Sugar, Peppers (4%), Spring Greens (3%), Soy Sauce (Water, Soya Beans, Wheat , Salt, Spirit Vinegar, Alcohol), Rice Wine ( Wheat ), Garlic Puree, Ginger Puree, Tapioca Starch, Rice Vinegar, Red Chilli, Sesame Oil, Chinese 5 Spice (Fennel, Cinnamon, Star Anise, Cloves, Black Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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