Is BOSH! Teriyaki Mushroom Noodles 380g Vegetarian?

Ingredients

Cooked Noodles (26%) (( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wheat Protein, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid), Water), Silken Tofu (16%) (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate)), Edamame Soya Beans (11%), Mushrooms (7%), Water, Carrot (7%), Brown Sugar, Peppers (4%), Spring Greens (3%), Soy Sauce (Water, Soya Beans, Wheat , Salt, Spirit Vinegar, Alcohol), Rice Wine ( Wheat ), Garlic Puree, Ginger Puree, Tapioca Starch, Rice Vinegar, Red Chilli, Sesame Oil, Chinese 5 Spice (Fennel, Cinnamon, Star Anise, Cloves, Black Pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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