Is Boston Chowda Charlston She Crab Soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- vinegar
- aged cayenne red peppers
- cayenne pepper sauce
- distilled vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream, Milk, Water, Crab Meat (Crab, Sodium Acid Pyrophosphate), Soybean Oil, Celery, Onion, Corn Starch/Wheat Flour, Crab Roe, Sherry Wine (Wine, Salt), Crab Base (Cooked Crab Meat, Salt, Butter [Cream, Salt], Autolyzed Yeast Extract, Maltodextrin, Dextrose, Sugar, Natural Flavoring, Onion Powder, Codfish Powder, Shrimp Powder, Guar Gum, Garlic Powder), Carrot, Tomato Paste (Tomato Paste, Salt, Citric Acid), Spices, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Boston Chowda Charlston She Crab Soup is available at 2 retailers
About this product
Soup · Can