Is Boston Market® Home Style Meals Chicken Pot Pie 16 oz. Box GERD Friendly?
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Why it's not GERD friendly
- cream sauce base
- milk
- garlic powder
cream sauce base
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Marinated Cooked White Chicken (Chicken Breast With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Gravy Mix (Modified Food Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Sauce Base (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Sweet Whey, Salt, Yeast Extract, Chicken Fat, Xanthan Gum, Sugar, Chicken Broth Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder, Garlic Powder, Natural Flavor, Spices, Turmeric (Color)), Corn, Peas, Onion, Celery, Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (Wheat Flour, Dextrose, Corn Starch, Salt, Sodium Propionate , 2% Or Less Of Sodium Aluminosilicate, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate, Filling: Water, Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Boston Market® Home Style Meals Chicken Pot Pie 16 oz. Box is available at 11 retailers
About this product
Frozen Meal · Frozen