Is Boston Market® Home Style Meals Swedish Meatballs 13.1 oz. Box Gluten Free?
Why it's not gluten free
- wheat gluten
- enriched durum semolina
- enriched wheat flour
- wheat flour
- barley flour
- wheat
- wheat protein
- natural flavor
- modified food starch
- flavoring
- soy sauce
- +4 more
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), COOKED SWEDISH STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], REHYDRATED POTATOES, BREAD CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST], SALT, DRIED ONION, SOY PROTEIN ISOLATE, WHEAT FLOUR, SPICES, BARLEY FLOUR, TORULA YEAST, HYDROLYZED SOY PROTEIN, DRIED GARLIC, DRIED VINEGAR, SUGAR, DEXTROSE, DRIED PARSLEY, PAPRIKA, NATURAL FLAVOR, DRIED MOLASSES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELLULOSE FIBER [BLENDING AID], SOY LECITHIN [PROCESSING AID]), WATER, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, ENZYME), LESS THAN 2% OF NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ONIONS, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SALT, SPICES), DRY VERMOUTH WINE (WITH SALT, SORBATE, AND SULFITES), VEAL FLAVOR CONCENTRATE (VEAL STOCK CONCENTRATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, CORN STARCH), CANOLA OIL, POT ROAST-TYPE FLAVOR (WATER, NATURAL FLAVOR, SALT, BEEF STOCK, BEEF FAT, AUTOLYZED YEAST EXTRACT, CORN STARCH, XANTHAN GUM), GRANULATED GARLIC, PAPRIKA, SUGAR, XANTHAN GUM, PARSLEY, SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 17 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Boston Market® Home Style Meals Swedish Meatballs 13.1 oz. Box is available at 4 retailers
About this product
Frozen Meal · Frozen


