Is Boston Market Home Style Meals Turkey Breast Medallions - 13 Oz Low FODMAP?

Ingredients

water, cooked turkey breast medallions (turkey breast meat, water, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), green beans, carrots, potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of chicken stock, chicken fat, modified food starch, milk solids (cream, milkfat, nonfat milk), nonfat milk solids (nonfat milk, whey solids (lactose), vitamin a and d3), salt, roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey (milk), natural flavor, wine, and turmeric), roast chicken flavor chicken flavor natural flavor, skim milk, gum arabic, autolyz

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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