Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Oven-roasted slices deliver mild savory flavor with tender, slightly moist texture. Commonly used for sandwiches, wraps, salads, and quick protein snacks. Reviewers note consistent taste and convenient packaging, praising easy layering and portioning while some mention occasional varying slice thickness and occasional dryness during colder shipping months in some cases.

Ingredients

TURKEY BREAST, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF VINEGAR, SALT, CULTURED DEXTROSE*, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, CARAMEL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package Low FODMAP? | Spoonful