Is Boston Market Home Style Meals Turkey Breast Medallions - 13 Oz Vegan?

Ingredients

water, cooked turkey breast medallions (turkey breast meat, water, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), green beans, carrots, potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of chicken stock, chicken fat, modified food starch, milk solids (cream, milkfat, nonfat milk), nonfat milk solids (nonfat milk, whey solids (lactose), vitamin a and d3), salt, roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey (milk), natural flavor, wine, and turmeric), roast chicken flavor chicken flavor natural flavor, skim milk, gum arabic, autolyz

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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