Is Boston Market Home Style Meals: w/Mashed Potatoes/Gravy/Green Beans/Carrots Oven Roasted Chicken, 16 Oz Dairy Free?


Ingredients
Cooked Glazed Boneless Skinless White Meat Chicken (Boneless Skinless White Meat Chicken, Water, Seasoning (Salt, Sugar, Maltodextrin (Corn), Flavorings, Modified Cornstarch, Chicken Broth, Autolyzed Yeast), Seasoning (Sodium Phosphate, Salt, Corn Syrup Solids, Sugar, Modified Cornstarch, Soy Lecithin, Algin, Sodium Citrate, Xanthan Gum), Glazed With (Apple Cider Vinegar, Water, Seasoning (Sorbitol, Sugar, Garlic Powder, Xanthan Gum, Natural Flavor), Seasoning (Corn Syrup Solids, Modified Cornstarch, Methylcellulose, Glycine, Salt, Soy Lecithin, Xanthan Gum), Maltodextrin, Caramel Color)), Poultry Gravy (Water, Modified Cornstarch, Corn Maltodextrin, Partially Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Salt, Natural Chicken Flavor (With Cooked Chicken Powder, Chicken Fat, Lactose), Nonfat Milk, Sugar, Onion Powder, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Extractives Of Turmeric And Paprika (Colors), Parsley), Water, Carrots, Green Beans, Potatoes, Contains 2% Or Less Of: Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Flavor, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sour Cream (Cultured Milk And Cream, Stabilizer (Modified Cornstarch, Gelatin, Guar Gum, Sodium Citrate, Carrageenan, Salt, Locust Bean Gum)), Partially Hydrogenated Soybean Oil, Nonfat Milk, Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides), Cream Powders (Cream, Milk Fat, Nonfat Milk, Soy Lecithin), Salt, Sugar, Corn Maltodextrin, Modified Cornstarch, Flavor Enhancer (Dextrose, Salt, Autolyzed Yeast Extract, Modified Cornstarch), Black Pepper, Butter Powder (Butter, Nonfat Milk), Xanthan Gum, Spice, Guar Gum, Spice Extractives, Soy Lecithin, Contains Milk, Soybea
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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