Is Boston Market Home Style Meals: w/Mashed Potatoes/Gravy/Green Beans/Carrots Oven Roasted Chicken, 16 Oz Gluten Free?

Ingredients

Cooked Glazed Boneless Skinless White Meat Chicken (Boneless Skinless White Meat Chicken, Water, Seasoning (Salt, Sugar, Maltodextrin (Corn), Flavorings, Modified Cornstarch, Chicken Broth, Autolyzed Yeast), Seasoning (Sodium Phosphate, Salt, Corn Syrup Solids, Sugar, Modified Cornstarch, Soy Lecithin, Algin, Sodium Citrate, Xanthan Gum), Glazed With (Apple Cider Vinegar, Water, Seasoning (Sorbitol, Sugar, Garlic Powder, Xanthan Gum, Natural Flavor), Seasoning (Corn Syrup Solids, Modified Cornstarch, Methylcellulose, Glycine, Salt, Soy Lecithin, Xanthan Gum), Maltodextrin, Caramel Color)), Poultry Gravy (Water, Modified Cornstarch, Corn Maltodextrin, Partially Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Salt, Natural Chicken Flavor (With Cooked Chicken Powder, Chicken Fat, Lactose), Nonfat Milk, Sugar, Onion Powder, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Extractives Of Turmeric And Paprika (Colors), Parsley), Water, Carrots, Green Beans, Potatoes, Contains 2% Or Less Of: Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Flavor, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sour Cream (Cultured Milk And Cream, Stabilizer (Modified Cornstarch, Gelatin, Guar Gum, Sodium Citrate, Carrageenan, Salt, Locust Bean Gum)), Partially Hydrogenated Soybean Oil, Nonfat Milk, Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides), Cream Powders (Cream, Milk Fat, Nonfat Milk, Soy Lecithin), Salt, Sugar, Corn Maltodextrin, Modified Cornstarch, Flavor Enhancer (Dextrose, Salt, Autolyzed Yeast Extract, Modified Cornstarch), Black Pepper, Butter Powder (Butter, Nonfat Milk), Xanthan Gum, Spice, Guar Gum, Spice Extractives, Soy Lecithin, Contains Milk, Soybea

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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