Is CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES Gluten Free?

Ingredients

Rehydrated Potatoes (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast Meat (Chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Wheat Flour, Chicken Fat, Chicken Gravy Mix, Hydrolyzed Corn And Soy Protein, Onion Powder, Maltodextrin Chicken Fat, Natural Flavors, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Chicken Meat, Salt, Autolyzed Yeast Extract, Thiamine Hydrochloride, Spice, Spice Extracts, Modified Cornstarch, Microcrystalline Cellulose, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Sugar, Autolyzed Yeast, Hydrolyzed Corn Protein, Monosodium Glutamate, Sodium Bisulfite, Annatto Color, Flavoring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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