Is CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES Low FODMAP?
Description
Rich, savory main with creamy side offers a comforting, homestyle flavor; tender protein and smooth, whipped texture contrast with a glossy sauce. Commonly used for quick weeknight dinners, ready meals, or work lunches. Review themes cite convenience, reheating ease, and consistent taste, noting occasional variability in tenderness and portion size.
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Why it's not low FODMAP
- onion powder
- flavoring
- natural flavors
- wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich, savory main with creamy side offers a comforting, homestyle flavor; tender protein and smooth, whipped texture contrast with a glossy sauce. Commonly used for quick weeknight dinners, ready meals, or work lunches. Review themes cite convenience, reheating ease, and consistent taste, noting occasional variability in tenderness and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Potatoes (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast Meat (Chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Wheat Flour, Chicken Fat, Chicken Gravy Mix, Hydrolyzed Corn And Soy Protein, Onion Powder, Maltodextrin Chicken Fat, Natural Flavors, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Chicken Meat, Salt, Autolyzed Yeast Extract, Thiamine Hydrochloride, Spice, Spice Extracts, Modified Cornstarch, Microcrystalline Cellulose, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Sugar, Autolyzed Yeast, Hydrolyzed Corn Protein, Monosodium Glutamate, Sodium Bisulfite, Annatto Color, Flavoring
Check CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES is available at 18 retailers
About this product
Frozen Meal · Frozen