Is CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES Low FODMAP?

Ingredients

Rehydrated Potatoes (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast Meat (Chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Wheat Flour, Chicken Fat, Chicken Gravy Mix, Hydrolyzed Corn And Soy Protein, Onion Powder, Maltodextrin Chicken Fat, Natural Flavors, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Chicken Meat, Salt, Autolyzed Yeast Extract, Thiamine Hydrochloride, Spice, Spice Extracts, Modified Cornstarch, Microcrystalline Cellulose, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Sugar, Autolyzed Yeast, Hydrolyzed Corn Protein, Monosodium Glutamate, Sodium Bisulfite, Annatto Color, Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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