Is Botanical Lab Turmeric + Salicylic Acid Clarifying Face Wash Low FODMAP?
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Ingredients
Water (Aqua), Sodium Cocoamphoacetate, Cocamidopropyl Betaine, Lauryl Glucoside, Citric Acid, Sodium Lauryl Sulfoacetate, Glycerin, Sodium Chloride, Salicylic Acid, Sodium Benzoate, Sorbitan Sesquicaprylate, PEG 40 Hydrogenated Castor Oil, Allantoin, Lavandula Angustifolia (Lavender) Flower Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Curcuma Longa (Turmeric) Root Extract, Citrus Limon (Lemon) Peel Oil, Potassium Sorbate, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.