Is BOU Shiitake Mushroom & Beef Soup Cup Gluten Free?

Ingredients

Red Rice, Cabbage, Shiitake Mushrooms, Palm Oil, Sea Salt, Yeast Extract, Maltodextrin (From Corn), Sugar, Corn Starch, Rendered Beef Fat, Spinach, Tamari Soy Sauce (Contains Soybeans), Caramel Color, Onion Powder, Natural Flavors, Soy Lecithin, Lemongrass, Roasted Garlic Powder, Dehydrated Chives, Lactic Acid, Ginger Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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