Is Bou Turkey Gravy Cubes Dairy Free?

Ingredients

Modified Corn Starch, Sustainable Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey Flavor (Contains Turkey Fat and Chicken Fat), Salt, Whey Powder (Derived from Milk), Yeast Extract, Caramel Color (Class 1), Rice Flour, Onion Powder, Sugar, Natural Flavoring, Dehydrated Cooked Turkey, Soy Lecithin, Garlic Powder, Natural Fried Chicken Skin Flavor (Yeast Extract, Chicken Stock, Tapioca Maltodextrin, Salt, Natural Flavor [Contains Canola Oil, Soybeans, Rice], Chicken Fat, Spice, Chicken Powder, Silicon Dioxide)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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