Is Bouchard Chocolate Pistachio Thins Vegan?
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Ingredients
Sugar, Glucose Syrup (wheat), Vegetable Fat (palm, Shea), Cocoa Butter, Pistachios, Unsweetened Chocolate, Skim Milk Powder (milk), Cocoa Powder (highly Defatted), Lactose (milk), Whey Powder (milk), Whole Milk Powder (milk), Clarified Butter (milk), Lecithins, Flavor, Colors (spirulina Extract, Turmeric), Invertase, Salt. Contains Milk and Pistachio. It may also contain other Tree Nuts, Peanuts and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.