Is Bouchées Coffee Crisp Bites Vegan?
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Ingredients
Sucre, farine de _blé_, beurre de cacao, substances laitières modifiées, huiles modifiées (palme, palmiste, végétale), pâte de cacao, riz croustillant (farine de riz, sucre, fibres d'écales de cosses de pois moulues, huile de palme, sel, arôme artificiel), poudre de cacao, polyricinoléate de polyglycérol, lécithine de _soya_, glaçage confiseur, sel, bicarbonate de sodium, arôme artificiel.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.