Is Bouchées Granola au beurre d'amande Vegetarian?
Description
Granola au beurre d'amande en bouchée
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Description
Granola au beurre d'amande en bouchée
Ingredients
AVOINE ENTIERE. AMANDES, SUCRE, SIROP DE TAPIOCA. HUILE DE PALME MODIFIÉE. BEURRE D‘AMANDE (AMANDES) HUILES DE PALME ET DE PALMISVTE, SEL, BICARBONATE DE SODIUM. SUBSTANCES LAITIERES MODIFIEES. LECITHINE DE TOURNESOL ANOME NATUREL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.