Is BOUDIN SOURDOUGH CHEDDAR JACK CRISPS, 6 OZ Dairy Free?
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Why it's not dairy free
- cheddar cheese
- milk
- cheese cultures
- jack cheese
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Wheat Gluten, Salt, Canola Oil, Palm Oil, Oat Fiber, Yeast, Ascorbic Acid, Microcrystalline Cellulose, Corn Starch, Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
BOUDIN SOURDOUGH CHEDDAR JACK CRISPS, 6 OZ is available at 1 retailer
About this product
Cracker · Cracker