Is Boulder Canyon Avocado Oil Spicy Green Chili Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
jalapeno pepper powder
green bell pepper powder
chili pepper
potatoes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Avocado Oil, Sugar, Maltodextrin, Salt, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Jalapeño Pepper Powder, Onion Powder, Spices, Garlic Powder, Vinegar, Citric Acid, Parsley, Tomato Powder, Natural Flavors.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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