Is Boulder Canyon Spicy Green Chili Avocado Oil Kettle Style Potato Chips, Spicy Green Chili Vegan?
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Ingredients
POTATOES, AVOCADO OIL. SUGAR. MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÃO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.