Is Boulgour de blé à la provençale Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • pour 1 part bulgur into 2 parts sarted boiling water
  • half-whole durum
  • coarse bulgur

pour 1 part bulgur into 2 parts sarted boiling water

Dietitian note

Bulgur is a cereal food made from the cracked groats of different wheat species.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Half-whole Durum (Coarse Bulgur), Chick Pea Flakes, Tomato, Pepper, Carrot, Vegetable Stock' (Sar, Yeast Extract, Natural Fiavour, Onions, Carrots, Sunflower Oil, Starch, Turmenc, Parstey, Mace), Gadic, Onion, Oregano, Thyme, Organically Grown Products, Ideal To Prepare A Delicious Vegetarian Very Easity And Quickty, How To Use: Use 60 Per Person, Pour 1 Part Bulgur Into 2 Parts Sarted Boiling Water, Cook In A Covered Pan On Iow Heat For 15 Min, Leave To Swel! For 10 Mith Season Vtith A Dash Of Oil, - Store In A Dry And Cool Place After Openingq' Q

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About this product

Grain · Dried

Flavor
SavoryHerbaceousUmami
Texture
ChewyGrainy
Commonly used for
Meal PrepSide DishLunch