Is Bounce Choco Twist GERD Friendly?
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Why it's not GERD friendly
- nut and artificial flavouring substances chocolate
- nature identical flavouring substances chocolate
- cocoa solids
- vanilla milk
- milk solids
nut and artificial flavouring substances chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Refined Palm Oil, Invert Syrup, Raising Agents (Ins 503(Ii), Ins 500(Ii), Ins 450(I)), Cocoa Solids, Edible Common Salt, Emulsifiers (Ins 322(I), Ins 435), Milk Solids And Starch, Contains Permitted Natural Colour (S), Ins 150C, Ins 150D, Synthetic Food Colour (S), Ins 122 And Added Flavour(s) (Nature Identical Flavouring Substances Chocolate, Nut And Artificial Flavouring Substances Chocolate, Vanilla Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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