Is Bounce Protein + Creatineball Cookies & Cream | 60g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa soy protein
- milk protein concentrate
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein blend (43%) (cocoa soy protein (soy protein isolate, tapioca starch, cocoa), whey protein concentrate (milk), milk protein concentrate, pea protein), soluble tapioca fibre, tapioca syrup, humectant (vegetable glycerine), brown rice syrup, creatine monohydrate, coconut oil, choc biscuit crumb (2%) (raising agent (sodium bicarbonate)), white choc (1%) (emulsifier (sunflower lecithin)), sweetener (steviol glycosides), natural flavours, BCAA blend (L-Leucine, L-Isoleucine, L-Valine), cashew, coconut milk powder (maltodextrin), desiccated coconut, antioxidant (vitamin E), sea salt, peanut, almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Piece