No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bovril Beef Stock Cubes 12 X 10G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), colour (ammonia caramel), sugar, flavourings, potassium chloride, potato starch, palm fat, beef broth (4.5%), onion juice concentrate, yeast extract, acid (lactic acid), lovage root, sunflower oil. May contain gluten, milk, egg, celery and mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bovril Beef Stock Cubes 12 X 10G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Seasoning · Cube

Flavor
SavorySaltyMeaty
Texture
Hard
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Bovril Beef Stock Cubes 12 X 10G | Spoonful