Is Bovril Vegetable Bouillon Concentrate Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green & red bell peppers
tomatoes

green & red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CORN SYRUP SOLIDS, SALT, FLAVOUR, DRIED VEGETABLES (TOMATOES, ONIONS, GREEN & RED BELL PEPPERS, CARROTS, GARLIC, PARSLEY, BEETS), HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, HYDROGENATED SOYBEAN OIL, SILICON DIOXIDE AND SULPHITES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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