Is Bowl & Basket Beef Flavored Gravy Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
seasoned beef
beef
butter
pasteurized cream
sodium caseinate
natural beef flavor
beef fat
disodium inosinate
natural flavors
dextrose
diglycerides
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Beef Stock (water, Salt, Cooked Ground Beef Including Natural Juices, Hydrolyzed Soy Protein, Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Sugar, Mono- And Diglycerides, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Soy Lecithin], Sugar, Dextrose, Ca Ramel Color, Soy Sauce [wheat, Soybeans, Salt], Natural Flavors, Beef Fat, Tomato Paste, Yeast Extract, Dried Onion, Disodium Inosinate And Disodium Guanylate,natural Beef Flavor [hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, High Oleic Sunflower Oil, Flavor], Sunflower Lecithin, Cocoa, Citric Acid), Modified Corn Starch, Butter (pasteurized Cream, Salt), Beef Fat, Seasoned Beef (beef, Salt). Contains: Milk, Soy, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.