Is Bowl & Basket Cheese Puffs Cheddar Cheese Vegan?

Ingredients

Cornmeal, Vegetable Oil (Corn, Canola, Sunflower), Seasoning (Maltodextrin, Salt, Monosodium Glutamate, Natural & Artificial Flavors (Maltodextrin, Nonfat Dry Milk, Lactic Acid, Cheddar Cheese, Butter, Natural And Artificial Flavors, Yeast Extract, Disodium Phosphate, Medium Chain Triglycerides, Silicon Dioxide, Modified Corn Starch), Citric Acid, Silicon Dioxide, Artificial Color (Contains Tartrazine Yellow 5 Lake, Yellow 6 Lake), Soybean Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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