Is Bowl & Basket Chives and Onions Cream Cheese GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onions
- green onions
- cream
- cheese culture
- pasteurized milk
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PASTEURIZED MILK AND CREAM, WATER, CHEESE CULTURE, SALT, CHIVES*, GUAR GUM, GREEN ONIONS*, ONIONS*, CAROB BEAN GUM, XANTHAN GUM, *DRIED
Check Bowl & Basket Chives and Onions Cream Cheese against your own diets in the app.
Take it with you
Scan to open Bowl & Basket Chives and Onions Cream Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)
Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Violife Just Like Cream Cheese Original
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
About this product
Cheese · Spreadable