Is bowl & basket cole slaw salad GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • lemon juice
  • citric acid
  • distilled vinegar
  • white vinegar
  • dehydrated garlic
  • garlic salt
  • +1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon juice
citric acid
distilled vinegar

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CONTAINS LESS THAN 2% OF ASCORBIC ACID (ANTIOXIDANT), BLACK PEPPER, CARROTS, CITRIC ACID (ANTIOXIDANT), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), LEMON JUICE, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM ERYTHORBATE (ANTIOXIDANT), SOYBEAN OIL, WHITE VINEGAR, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).

Check bowl & basket cole slaw salad against your own diets in the app.

About this product

Vegetable · Pouch

Flavor
SavoryTangySweetVinegary
Texture
CrunchyCreamy
Commonly used for
Side DishSaladSandwich
GERD Friendly? bowl & basket cole slaw salad | Spoonful