Is Bowl & Basket Fruit Swirl Cheesecake Variety Sampler, 40 Oz Gluten Free?

Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, GLUCOSE SYRUP, PALM OIL, SOYBEAN OIL, WHEAT FLOUR, EGG WHITES, SOUR CREAM (CULTURED MILK AND CREAM ENZYMES), EGG YOLKS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SKIM MILK, CORNSTARCH, BLUEBERRIES, STRAWBERRIES, SALT, RASPBERRIES, PEACHES, NATURAL FLAVORS, INVERT SUGAR, GLUCOSE, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CINNAMON, MALTODEXTRIN, CITRIC ACID, CULTURED DEXTROSE (NATURAL PRESERVATIVE), MALIC ACID, LIME PUREE, SODIUM CITRATE, SOY LECITHIN, CALCIUM CARRAGEENAN, ERYTHORBIC ACID, WHEY PROTEIN CONCENTRATE, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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