Is Bowl & Basket Fruit Swirl Cheesecake Variety Sampler, 40 Oz Low FODMAP?

Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, GLUCOSE SYRUP, PALM OIL, SOYBEAN OIL, WHEAT FLOUR, EGG WHITES, SOUR CREAM (CULTURED MILK AND CREAM ENZYMES), EGG YOLKS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SKIM MILK, CORNSTARCH, BLUEBERRIES, STRAWBERRIES, SALT, RASPBERRIES, PEACHES, NATURAL FLAVORS, INVERT SUGAR, GLUCOSE, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CINNAMON, MALTODEXTRIN, CITRIC ACID, CULTURED DEXTROSE (NATURAL PRESERVATIVE), MALIC ACID, LIME PUREE, SODIUM CITRATE, SOY LECITHIN, CALCIUM CARRAGEENAN, ERYTHORBIC ACID, WHEY PROTEIN CONCENTRATE, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products