Is Bowl & Basket on the Go Strawberry Banana and Cherry Lowfat Yogurt Tubes Gluten Free?

Ingredients

CHERRY: CULTURED LOWFAT MILK, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF WATER, CARRAGEENAN, PECTIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, CHERRY JUICE CONCENTRATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LIVE AND ACTIVE CULTURES, STRAWBERRY BANANA: CULTURED LOWFAT MILK, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF WATER, CARRAGEENAN, PECTIN, BEET JUICE (COLOR), NATURAL FLAVOR, CITRIC ACID, TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LIVE AND ACTIVE CULTURES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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