Is Bowl & Basket Shredded Taco Blend Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
extractives of paprika
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Vitamin D, Calcium, Iron, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]), Taco Spice Blend (maltodextrin, Spices, Torula Yeast, Salt, Onion Powder, Paprika [color], Garlic Powder, Citric Acid, Extractives Of Paprika [color]). Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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