Is Bowl & Basket Specialty Red beans Southwestern Style Nightshade Free?
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Why it's not nightshade free
- pepper powders
- green chili
- tomato paste
- modified food starch
pepper powders
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED RED BEANS, WATER, TOMATO PASTE, SALT, SOYBEAN OIL, PEPPER POWDERS (GREEN BELL, CHIPOTLE, GREEN CHILI), ONION POWDER, GARLIC, OLIVE POMACE OIL, MODIFIED FOOD STARCH, NATURAL FLAVORING, SMOKE FLAVORING, CITRIC ACID, SPICE, CARAMEL COLOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Can