Is Bowl & Basket Spicy Ranch Dressing Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper extracts
paprika
cayenne pepper
modified food starch

chili pepper extracts

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLK, SALT, DISTILLED VINEGAR, CAYENNE PEPPER, CHILI PEPPER EXTRACTS, DRIED GARLIC, DRIED ONION, BUTTERMILK, NATURAL FLAVORS, SPICES, PAPRIKA, YEAST EXTRACT, MODIFIED FOOD STARCH, XANTHAN GUM, PHOSPHORIC ACID, DISODIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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