Is Bowl Noodle Soup (Case) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- powdered beef fat
- powdered beef bone extract
- powdered red chili pepper
- powdered garlic
- powdered black pepper
- red chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DRIED FLAKES (MUSHROOM, CARROT, GREEN ONION, RED CHILI PEPPER), CONTAINS LESS THAN 2% OF: POWDERED ANCHOVY EXTRACT, POWDERED BEEF BONE EXTRACT, POWDERED BEEF FAT, POWDERED BLACK PEPPER, CARAMEL EXTRACT, CITRIC ACID, POWDERED CORN SYRUP, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, POWDERED GARLIC, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN , MALTODEXTRIN, MODIFIED TAPIOCA STARCH, POWDERED MUSHROOM EXTRACT, POWDERED MUSHROOM, NATURAL FLAVORS, POWDERED ONION, PAPRIKA COLOR, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED RADISH EXTRACT, POWDERED RED CHILI PEPPER, RIBOFLAVIN COLOR, SODIUM CARBONATE, SODIUM PHOSPHATES, POWDERED SOYBEAN SPROUT EXTRACT, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bowl Noodle Soup (Case) is available at 2 retailers
About this product
Soup · Whole