Is Bowl Noodle Soup, Kimchi Flavour Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
oleoresin capsicum flakes : dried carrot
oleoresin paprika
red pepper powder
napa cabbage red pepper
modified potato starch
potato starch

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil (Sunflower Seed Oil, Lecithin (Soy)), Vegetable Extract (Garlic, Onion), Alkaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil Soup Base: Salt, Monosodium Glutamate, Kimchi Powder (Napa Cabbage Red Pepper, Salt Garlic, Ginger), Soy Sauce Powder (Soy, Wheat, Salt), Sugar, Red Pepper Powder, Soybean Powder, Black Pepper Powder, Oleoresin Paprika, Spicy Oil Corn Oil, Capsicum, Oleoresin Capsicum Flakes : Dried Carrot, Dried Green Onion : Soy Wheat May Contain: Peanut, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Gluten, Mustard Sulphites

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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