Is Bowl Noodle Soup, Spicy Chicken Flavor Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean spices
hydrolyzed soy protein

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Palm Oil, Modified Potato Starch, Salt, Less Than 2% Of The Following: Beef, Beef Fat, Caramel Color, Casein, Citric Acid, Corn Flour, Corn Starch, Corn Syrup, Dehydrated Green Onions, Dehydrated Carrots, Curry, Disodium Inosinate, Disodium Guanylate, Dl-methionine, D-sorbitol, Egg Albumin, Egg Yolk, Fructose, Garlic, Ginger, Hydrolyzed Soy Protein, L-alanine, L-cystine, Maltodextrin, Monosodium Glutamate, Mushrooms, Natural Flavorings, Onion, Pollock, Potassium Carbonated, Red Pepper, Extract, Riboflavin Color, Rice Powder, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Soy Sauce, Soybean Spices, Sugar, Thiamine, Tbhq, Hydrochloride (Vitamin B1), Tocopherol, Yeast Extract

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