Is Bowl Noodles, Hot & Spicy Chicken Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
disodium inosinate
natural and artificial flavour
dextrose
polyglycerol esters of fatty acids

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: ENRICHED WHEAT FLOUR, PALM OIL, SALT, MONOSODIUM GLUTAMATE, SOY LECITHIN, TRISODIUM PHOSPHATE, SODIUM PHOSPHATE, CITRIC ACID, TBHQ, COLOUR, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM ALGINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS. POWDER PACK: SALT, ONION POWDER, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEXTROSE, GARLIC POWDER, COLOUR, SUGAR, POWDERED CHICKEN, RENDERED CHICKEN FAT, CITRIC ACID, DRIED CHICKEN STOCK, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, CALCIUM SILICATE, CANOLA OIL, XANTHAN GUM, LACTOSE, DRIED EGG WHITE, SPICE, AUTOLYSED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE. LIQUID PACK: PALM OLEIN, SHALLOT, LEMONGRASS, COCONUT PALM SAP POWDER, GARLIC, LIME JUICE, SOYBEAN, WHEAT, SUGAR, SALT, WATER, SODIUM BENZOATE, TOCOPHEROL, SPICE. DRY INGREDIENT PACK: TEXTURED SOY PROTEIN, DRIED CABBAGE FLAKE, DRIED GREEN ONION, DRIED CORN, DRIED RED BELL PEPPER, DEXTROSE, LACTOSE. CONTAINS STATEMENT: WHEAT, SOYBEAN, MILK, EGG AND BARLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.